4 on 4 Rebounding:

• This drill starts with 4 defenders (2 on the blocks and 2 on the elbows) and 4 offensive players spaced along the perimeter. A coach with the ball positions himself along the perimeter as well.

• The coach will pass the ball to an offensive player along the perimeter. That player will shoot on the catch. The defender (X1) closes out to the shooter while the other defenders check their man, block out and pursue the rebound. On the shot, the offensive players on the perimeter can crash the boards trying to secure an offensive rebound.

• You can keep score, perform a certain amount of reps for each team, time limit, etc.